About Hanah Jesz, MA, LMFT
Hi, I'm Hanah (she/her), a laid back therapist who believes in life work balance for myself and my clients. I enjoy working with minorities including BIPOC and LGBTQ+ communities including adolescents, young adults, and adoptive families. In addition, I have a special interest in working with people who professionally work with animals because of my background in dogs. If you struggle with burn out, anxiety, or low self-esteem, I can help you explore and challenge these difficulties. I also use a compassionate lens to create more understanding for these parts of ourselves. I specialize in brainspotting, exposure and response prevention, and play therapy when working with anxiety, depression, trauma, OCD, and ADHD. I want my clients to feel heard, understood, and to be supported to live their best lives.
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I received my bachelor's degree in psychology from the University of Minnesota and graduated with my master's in marriage and family therapy in 2019 at Saint Mary's University of Minnesota. Before starting a solo private practice, I worked in schools, in-home, and group private practices working with people from all walks of life.
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When I'm not working, I fill my time with baking, DIY projects, training my dogs, and going to trivia with friends. I love traveling the world with my partner too. I look forward to hearing what brings you joy during difficult times and how you cope with everyday stressors. I hope we can get to know one another to create a strong therapeutic relationship.
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About Stella
Stella is a certified therapy dog through Alliance of Therapy Dogs and is also a Canine Good Citizen. She is a Great Pyrenees adopted from North Star Great Pyrenees Rescue. She loves being pet by everyone and frequently goes to dog friendly establishments. Her favorite activities include playing with her canine sister, Chloe, and taking leisurely strolls through parks. *Participation in animal assisted therapy is optional.
Specialty Areas
Services and Fees
Anxiety
Depression
Trauma
OCD
ADHD
Adoption issues
Play therapy/ Theraplay
Brainspotting
Initial 60 minute assessment
$200
50 minute session
$175
30 minute session
$105
*Sliding fee scale available to college students and those with financial need. Contact info@jesztherapy.com for more information.
Jesz Therapy LLC is now in network with Aetna, Optum, and United Healthcare. Superbills can be provided for reimbursement if you have out-of-network benefits with another insurance provider. Clients are responsible for all communications with out-of-network providers. Please call your insurance to verify benefits.
Payment is due at the time of your appointment. Cash, check, and all major credit cards are accepted. Jesz Therapy accepts most HSA/FSA cards. Check with your employer to ensure you can use your account for mental health services.